03/01/2014
Exercise: Pull Ups Level 2: Horizontal Pulls (1 set of 28, 1 set of 21)
Exercise: Squats Level 2: Jacknife Squats (1 set of 23, 1 set of 15)
Horizontal Pulls
On my first set I only did one more rep than last time because my phone start ringing and I was expecting an important phone call. It wasn’t that phone call. Ah well. Still, progressing.
Jacknife Squats
These are pretty easy to me as well. I hear my right knee quietly clicking away as I do this much like my elbow used to during Wall PushUps (It doesn’t do that anymore.) Meh, I’m not worried.
Convict Conditioning 