20/01/16
Exercise: Pull Ups Level 2: Horizontal Pulls (1 set of 24, 1 set of 17)
Exercise: Squats Level 3: Supported Squats (2 sets of 30, 1 set of 14)
20/01/16
Exercise: Pull Ups Level 2: Horizontal Pulls (1 set of 24, 1 set of 17)
Exercise: Squats Level 3: Supported Squats (2 sets of 30, 1 set of 14)