14/01/2016
Exercise: Push Ups Level 3: Kneeling Push Ups (1 set of 26, 1 set of 14)
Exercise: Leg Raises Level 2: Flat Knee Leg Raises (1 set of 20, 1 set of 10)
14/01/2016
Exercise: Push Ups Level 3: Kneeling Push Ups (1 set of 26, 1 set of 14)
Exercise: Leg Raises Level 2: Flat Knee Leg Raises (1 set of 20, 1 set of 10)