17/10/14
Exercise: Push Ups Level 3: Kneeling Push Ups (1 set of 10)
Exercise: Leg Raises Level 2: Flat Knee Raises (2 sets of 35, 1 set of 32)
17/10/14
Exercise: Push Ups Level 3: Kneeling Push Ups (1 set of 10)
Exercise: Leg Raises Level 2: Flat Knee Raises (2 sets of 35, 1 set of 32)